Charlene Kristina Coaching

Mindset | Clarity | Confidence

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Recent Posts
  • 8 Journal Prompts to smash your goals in 2021!
  • 6 lifestyle changes that improved my mindset during the pandemic
  • Self-Love VS Self-Care: Do you know the Difference?
  • 10 Easy Ways to Make your Life Super Organised!
  • How to avoid the Toxic Positivity trap!
About Me
I’m Charlene, or you can call me CK! I’m a Mindset and Clarity Coach based in the UK.
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  • Lifestyle
  • Mindset
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What is coming is better than what is gone ✨ Ex What is coming is better than what is gone ✨ Excited for my next chapter in life! Conveniently lined up with restrictions easing meaning I can start that post lockdown glow up 💁🏽‍♀️
We’ve all been guilty of it at some point 🙋🏽‍♀️ And look, I’m not here to throw shade at anyone! But feeling sh*t about your life will get you nowhere. Have a think... 💭 What is it you’re unhappy about in life? 💭 What would improve your life? 💭 How can you make it happen? Understand what’s lacking, discover what will make it better, then establish a plan to achieve it! I get that it’s not always that simple though! So if you could do with some support, accountability or guidance to take that next step in life, jump in my DM’s and holla at your girl 💁🏽‍♀️
Don’t overcomplicate it. Just establish the hab Don’t overcomplicate it. Just establish the habits you need to implement and make them a non-negotiable.
Heres a few things you may not know about me: 🏡 I was born in East London and have always lived in Essex 👩🏽‍💻 I work full time in Sales and run my coaching biz alongside it 🥂 I drink way too many prosecco and elderflowers for someone trying to lose weight ha! 🍫 I don’t like chocolate bars; only chocolate cake, chocolate milkshake and chocolate spread! 🎸 I’ve always wanted to play the guitar but kinda like having nice nails! 🥩 My death row meal would be steak & lobster, triple cooked chips, creamed spinach, mac n cheese & bernaise sauce 🤤 🙋🏽‍♀️ I can get quite anxious having to be ‘on’ all the time so need to balance being social with equal amounts of me-time #hermit! So yeah, that’s a little about me! Did any of those surprise you?!
Genuine representation of my life RN 🙃😩😭😂 There have been tears galore and I just want you to know that the highlight reel is exactly that...highlights! 👉🏽 Being a Single Dog Mom is HARD - I don’t care what anyone says! 👉🏽 Working during a pandemic is HARD! 👉🏽 Maintaining control of your own thoughts is HARD! 👉🏽 LIFE is HARD! Yes, I feel like a total BADASS somedays 💅🏽 but other days I Kim K ugly cry and I aint even mad about it 😂 I’m not here to try and sell you a dream; I’m here to just keep it real, cut the crap and tell you we all have bad days but some of us dont look as good crying on camera as others (the rest of us just think it’s f*cking weird to do so 🤷🏽‍♀️😂)! Let those emotions out ladies; it’s no reflection of you or your capabilities ❤️
Am I right?! 🤷🏽‍♀️ It’s so easy to Am I right?! 🤷🏽‍♀️ It’s so easy to get caught up prioritising things that don’t always align. Something I’ve definitely found since landing in Thirties Town is that, life has the ability to be a lot simpler if we just allow it to be and cut the crap! So if you’re in your twenties, heres something I can tell you from the future 😂 And if you’re in your thirties, let me know if you can relate 👇🏽
Life Update 💫 I’ve been a bit quiet on here Life Update 💫 I’ve been a bit quiet on here the past few weeks tryna get my life in order and get Little Floof settled in 🐕 I’ve also finally ticked something big off my goals list today and can share more soon 🙊 And then I’ve been working on refining my business to establish where I feel I can add the most value and the area I enjoy working in the most! So my focus is: ⚡️Personal Development, Mindset & Empowerment for ambitious millennial women who want to level up in life, career or business ⚡️ I’m here to help you take that next step in life; whatever that looks like for you in that moment! So if you need help getting clarity on your goals ✔️setting a strategy to reach them ✔️clearing the mindset blocks holding you back ✔️ reaching that next level in business ✔️ or just working out ‘whats next’ ✔️then drop me a DM and lets have a chat ❤️
It’s all yours for the taking...if you’re will It’s all yours for the taking...if you’re willing to make it happen! Don’t keep standing in your own way - unleash that potential you keep bottling up 🔥 I promise you, it will be worth it!
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