Journaling has always been one of those things that I’ve heard time and time again will improve my life, but really struggled to adopt the habit! You can’t read a single Personal Development book without it SCREAMING at you to…
8 Journal Prompts to smash your goals in 2021!
6 lifestyle changes that improved my mindset during the pandemic
When I made my vision board for 2020, rest assured ‘global pandemic’ wasn’t one of the things I put on there!! Here we are – 10 months into the year and 8 months living in some form of lockdown; it’s…
Self-Love VS Self-Care: Do you know the Difference?
It’s been a hot topic over the past couple of years, but do you know the difference between self-love and self-care? And do you know when you should be using them?
10 Easy Ways to Make your Life Super Organised!
I’ve always felt there was something to be said about being organised in life, but for so many years, I was an ‘everything everywhere’ kinda gal! I straight up THRIVE off of routine and organisation but actually implementing it was…
How to avoid the Toxic Positivity trap!
There is absolutely no denying right now that the hype around positivity, self-love and personal development is huge, and for good reason! We’re more aware of our own mental health demons and with modern day life being such a ever…
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